The Embodied Artistry Session
We live in a world that values mind intellect over body wisdom. But living from the mind limits us.
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To be an artist is to be a creator, a visionary, an alchemist. We are all artists, yet we shy away from creating the lives we desire out of fear and conditioning. We worry what others will think and we fear what will happen when we step into our power. But when we approach life from a place of embodiment, we create space for healing, transformation and freedom to flow in. This session is for you if ...
You are tired of feeling stuck and small, dimming your light and feeling blocked.
You are exhausted by the same old 9-5 routine - living for the weekend. You crave freedom.
You are READY to step into your power and embody the freedom that is your birthright.
You are ready to remember why you are here.
Let me be your guide to soma-soul liberation!
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This session interweaves embodiment practices with creative expression. Together, we'll be unraveling and rewriting stories, clearing blocks to authentic expression, uncovering what lights you up and creating a strategy with clear action steps on how you you can show up in the world with more confidence.
Mind
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Rewriting stories
Clearing mental blocks
Confronting fears
Clarity
Body
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Feeling and meeting emotion
Grounding with self-trust
Freedom in expression
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Connection
Soul
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Remembering your gifts
Attuning to intuition
Clarity on purpose
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Freedom
Actualisation
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Intentional action
Structure and focus
Daily rituals and vision
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Confidence
£120
An 2 hour journey of exploration, play and transformation. Are you ready?!
The Embodied Artistry Session is for you if … ​​
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You want to clear mental blocks and rewrite beliefs keeping you stuck
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You have a million ideas and get overwhelmed, you need support with focus, balance and structure
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You're tired of feeling lethargic and burnt out - you're craving presence, grounding and expansion
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You're feeling lost and uncertain - you're seeking a guide to help you find clarity on your purpose
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Fear is keeping you small - you need support with building confidence
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You long to unleash your raw expression and stop hiding - it's time to step into your power!
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​You are seeking a community that celebrates quirks and empowers each other
You are READY to experience true freedom
FAQS
Is this session for artists/ creatives?
No, The Embodied Artistry session is for anyone desiring freedom, confidence and clarity. Together, we'll face the blocks holding you back, journey into the body to connect with your inner wisdom and pull together intentional action steps you can take away with you.
What will happen during the session?
We'll begin the session by grounding and sharing. I will guide you through a somatic practice to bring you into your body, inviting you to share what is present. The session will be divided up into four main areas: mind, body, soul and actualisation. Together we will rewrite limiting beliefs keeping you stuck; we will invite emotions and sensations to be expressed through somatic practices & creative expression; and I will guide you through a visualisation to connect with what lights you up. Leave feeling clearer and lighter with tangible action steps.
What will happen after I book?
After choosing the date and time of your session, and paying for your session, I will follow up with an email to say hello and send you a link to our virtual session.
Do I need to prepare anything?
Reflect on what you would like to focus on in your session (i.e. getting unstuck, feeling clearer, conquering fear)
Have a notebook and pen ready. Option to incorporate art materials (colouring pencils, pens, crayons etc).
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Otherwise, come exactly as you are with all that is present!