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About

Meet your
Confidence Coach

Advocate for Soma-Soul Liberation.

I remember the feeling.

A weight in the middle of my chest. 

Feeling like an imposter, doubting myself, dimming my light.

Feeling burnt out, empty - living for the weekends. 

Tired of following “rules” and deeply craving freedom.

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I was tired of playing it small. I knew I was holding back.

Something needed to change. 

The truth is: Perfectionism won't bring you success, CONFIDENCE will!

You are not here to dim your light and fit into a box.

The world needs your unique expression.

I'm here to help you share it.

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The Embodied Artistry Session

We live in a world that values mind intellect over body wisdom. But living from the mind limits us.

To be an artist is to be a creator, a visionary, an alchemist. We are all artists, yet we shy away from creating the lives we desire out of fear and conditioning. When we approach life from a place of embodiment, we create space for healing, transformation and freedom to flow in. In being, we become.

Mind 

Rewriting stories 

Clearing mental blocks

Confronting fears 

Clarity

Body 

Feeling and meeting emotion

Grounding with self-trust

Freedom in expression

Connection

Soul

Remembering your gifts

Attuning to intuition 

Clarity on purpose 

Freedom

Actualisation

Intentional action

Structure and focus

Daily rituals and vision 

Confidence

The Embodied Artistry Session is for you if … 

  • You want to clear mental blocks and rewrite beliefs keeping you stuck 

  • You have a million ideas and get overwhelmed, you need support with focus, balance and structure

  • You're tired of feeling lethargic and burnt out - you're craving presence, grounding and expansion

  • You're feeling lost and uncertain - you're seeking a guide to help you find clarity 

  • Fear is keeping you small - you need support with building confidence 

  • You long to unleash your raw expression and stop hiding - it's time to step into your power!

  • You are seeking a community that celebrates quirks and empowers each other

 

You are READY to experience true freedom 

Book a free call with me. Bring along any questions so we can talk through what is present for you right now. Let's co-create a session that aligns with your goals. 

My unfolding story

Advice that changed my life: People that judge you for showing up authentically are wishing they had your courage

I am a qualified Somatic Coach, Life Purpose & Confidence Coach and Yin Yoga teacher with a decade of experience working in Marketing

I'm proud to be Steiner (Waldorf) alumni!

In January 2025 I left London and moved to Bali

My battle with skin flare ups inspired my journey into Somatics, highlighting the relationship between stress, emotions and physical symptoms

Painting, acting and writing are my therapy 

I wasn’t sure what to expect as I had never experienced anything like this before, but Harriet made me feel so at ease and safe. She was very clear with what we were doing and I completely embraced the experience. It was eye opening and I came out of it with a big realisation, which has helped me to better understand myself. I couldn’t recommended Harriet enough, she has a beautiful calm energy about her which really helped to make me feel more grounded.

Jolena, UK

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Harriet Adkin

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